Healing Skin With Vegetables and Fruits

When you have various skin problems. You don't pick up a tube of vanishing cream skin to ues, because you should try to use natural methods, before.

- If you have an acne and it isn't to heal easy: You sjould avoid starchy and food type ingerdient suger, because it will make you skin more sensitive to inflammation. So during you have an acne, you should choose to eat fruit example guava, apple and cecrals etc which it isn't through attrition, because it's low sugar.

- If you have dry skin: You should eat food type omega-3 acids example fruit, nuts, salmon and soy, because it adds moisture to your skin. It also expert tell "These food help you to reduce your strain"

- If you accidentally squeez acne: You should apply lotion with a mixture of green tea oil-tree or extracts of licorice. This will help prevent infection and keeps redness from the squeeze acne has faded.

- If you have a rash around the body: Try to crushed the ucumber, then peel carefully the surface where there is a problem. Leave it for a few monutes to remove redness ans irritation away.