TIPS FOR A BETTER LIFE

Today, I have some tips to share for everyone because I got many good things after I did it. although I may not do all items below but I feel my life is better and better from inner.

23 TIPS FOR A BETTER LIFE
1.Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2.Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3.When you wake up in the morning complete the following statement, 'My purpose is to __________ today.
4.Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5.Try to make at least three people smile each day.
6.Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
7.Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card
8.Life isn’t fair, but it’s still good.
9. Life is too short to waste time hating anyone…
10. Don’t take yourself so seriously. No one else does.
11. You don’t have to win every argument. Agree to disagree.
12. Make peace with your past so it won’t spoil the present.
13.Don’t compare your life to others. You have no idea what their journey is all about.
14. No one is in charge of your happiness except you.
15. Frame every so-called disaster with these words: ‘In five year, will these matters? ’
16. Forgive everyone for everything.
17.What other people think of you is none of your business.
18.BELIEF heals everything.
19.However good or bad a situation is, it will charge.
20.Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
21. Envy is a waste of time. You already have all you need.
22. Each night before you go to bed complete the following statements: I am thankful for……..Today I accomplished………
23. Remember that you are too blessed to be stressed.

For all above, I like item 22 very much. when I am thank you for everything I feel that I see most of things in positive ways. Just trial do some items above, you may feel that actually your life have more good things than you ever think before.