I believe that many people have been faced cough symptom before. If you are the one who are facing a cough problem, I have some tips to help you solving this problem.
1. If you begin to have cough symptom, don’t harry up to take cough syrup because it may not work and you may have side effects as well.
2. So you should change your surroundings. Try not to live in too cold weather.
3. If you have cough symptom with phlegm, you should change a level of your pillow to be higher than your body, so it helps you to breathe better while you sleep.
4. However, if you have dry cough symptom, and you can’t sleep well at night. You should solve this problem by following herbs:
· Lemon juice: sour testing of lemon will help you solving cough symptom and spit out phlegm.
· Tamarind: cough symptom become lower because of sour testing of tamarind.
Thank you for pictures from google.com
Thanks for your good tips. In the past, coughing has made my so much problems, but now, I've a little cough problem. :)
ReplyDelete