When I was about 20 years old, I have ever had the weight to 79.8 kg. OMG!!!!
At that time, I just weighed 60 kg. I was not too thin and fat. As I liked to eat the pizzas very much so when I was hungry, I often eat the pizzas. I did like that about 1 month until I had 70 kg. It meant that within only 1 month I was fatter 10 kg!
After that my weight was up and up until I had to decide to diet.
Although now it become lower but be not the same. Then I avoid the carbohydrate food and try to reduce the junk food.
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