Today, I will talk about cholesterol.There are also a lot of people confused about cholesterol. Most people believe that cholesterol is a fat or lipid cause of high level of cholesterol in blood and heart disease which they know how to lower cholesterol; they refrain from eating high cholesterol foods such as offal, liver, egg yolk, and squid. Cholesterol is fat-soluble properties and insoluble in water. People get cholesterol in two ways: the body — mainly the liver— produces varying amounts, usually about 75 percents (800-1,500 milligrams per day), and foods from animals.
(Response to Dujsadeerada)
ReplyDeleteOf course, It's quite dangerous for everyone's health but it seems that most of them don't care about it. They just want to enjoy eating fast food which contains lots of cholesterol. Well, I am the only one who love it as well. WHY? because it's fast to get it as its name, fast food :")
“Response to k_agura (Doot) on Cholesterol”
ReplyDeleteI know that a fat or lipid is not good for my lift. But you know, the food which high cholesterol did you say is my favorite food especially squid. When I see a squid such as roasted squid or time to order food I often squid order. In case that, I be probable high cholesterol or not? I will eat all cholesterol food to lower O.K.