An apple also a pretty shape, good smell and good test.So it can win the heart of ladies. Have you ever doubt about an apple; How each color have difference benefit?I like eat it very much especially "Green Apple". What is a reason? Let go.....
Red apple : The most familar are "Red delicious". It have a prominent point about health; many anti-oxident,elastin and collagense which have benefit for the skin.
Green apple : It have sour and sweet test. One reson attracted me with contral my weights. "Granny Smith" have less sugar and contained elastin and collagen for reinforce with strong and stretch to your skin.
Pink apple : For example,"Fuji" have a lot of Phenolic of all seeds. This matter restain blemish, retard antiquity and moreover it absorb vitamin C which reduce fever and strong capliiary.
Yellow apple : Good for heart and eyes, immune system,reduce risk of some cancers.
When you known enormously benefit of apple, you should eat it for your good health and exercise at least 30 minutes per day.
Red apple : The most familar are "Red delicious". It have a prominent point about health; many anti-oxident,elastin and collagense which have benefit for the skin.
Green apple : It have sour and sweet test. One reson attracted me with contral my weights. "Granny Smith" have less sugar and contained elastin and collagen for reinforce with strong and stretch to your skin.
Pink apple : For example,"Fuji" have a lot of Phenolic of all seeds. This matter restain blemish, retard antiquity and moreover it absorb vitamin C which reduce fever and strong capliiary.
Yellow apple : Good for heart and eyes, immune system,reduce risk of some cancers.
When you known enormously benefit of apple, you should eat it for your good health and exercise at least 30 minutes per day.
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