Response to_ Korean Series

I have watched a few of them and like their story line. 4 years ago there have Dae Jung Gum fever and I am the one who watch this series more than 1 time. Unfortunately, I rarely watch Korean series still I do like them thus I heard some said Korean actors do not make a lot of money same as they are look like. Because they have to sign a slave contract with the media company. True or not? I will find more info and share for us...

Thanks for sharing.

5 ways prevent the Flu

1. Seal off your mouth and nose when you cough or sneeze into your arm.

2. Washing your hands evermore before eating, after coughed, played animals and keep clean the place.

3. Avoid from patient or crowed people place.
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4. Stop working, stop studying, doing activities with other for your health and not spreading colds to others.

5. Vacinating the colds for along doctor ordered.

:Credit:

http://health.kapook.com/view16956.html

AGEL EXO

AGEL EXO

Variety is the spice of life and helps to sustain it too. By combining a wide variety of exotic fruits and plant extracts, EXO provides you with a complete spectrum of antioxidants critical to a long and healthy life.

The best natural ingredients.

EXO is a unique and perfectly balanced blend of exotic fruits and plant extracts. Some of these fruits and extracts are already well-known and well-regarded by those interested in health and well-being. These celebrated sources of health include seabuckthorn, mangosteen, and a’ai, to name a few. But EXO also contains many, many other sources of anti-oxidants in a rich and tasty blend.

The best are even better together.

Each of these exotic fruits and plant extracts is incredibly good for your health, but they’re even better together. Which means that EXO contains a wider range of nutritive qualities than products that offer only one active ingredient. EXO’s unique combination of ingredients offers you literally hundreds of naturally occurring antioxidants in the same convenient serving.

Here are just a few of the many potential benefits:

• Contains hundreds of naturally occuring antioxidants.
• Shields the body from free radicals.
• Combats signs of normal, age-related decline.
• Boosts immune function activity.
 

Refer: www.agelpresent.com

What is economy-class syndrome?

              Last week, I read "On Fly Stories' in the trainer magazine. This magazine is in the aviation industry. I think it is interseting informations for travelers and you should know about its. If long distance trips are part of your life that it help you to far away from economy-class syndrome. The economy-class syndrome is commonly found in passengers who have 3 hours. Travelling  time the symptom, during the trip and the others trip after the trip. The symptom is actually not new, as it's the symptom of Deep Venous Thrombosis (DVT), which could also occur to those who travel by car or boats, or even those who sits for a long time in front of computer screens.
              Generally, DVT causes swelling to knees and calves.Sitting on the plane for a while, it becomes difficult to put your feet back in the shoes because of lacking the movement. DVT mostly starts at the veins in calve muscles. The coagulation will spread to the upper viens and the hardened part may block blood flow to organs like lungs, heart, brain, etc which could lead to loss of life.

Travel in Macau

                                                                                  

Macau was a Portuguese colony and both the first and last European colony in China. The people of Macau have most Chinese, Portuguese and European.  Macau was the city no to need tourist visa but have some country to need have tourist visa. Macau live not over 30 day.

.           I and my family visit in Macao four day three night.  That time I have feel very happy because it’s the frist time that my family and I were together.  On thursday morning we want to there by airasia airline fight time about 10:30 in the morning from Bangkok arrive to Macao on the time about 13:30 in the afternoon for three hour.  When arrive at the airport we by taximeters go to hotel. Do you know taxi have meters.  The meters not same Thailand because meters in Thailand slowly price but meters in Macao very quick I have feeling very scared and taxi in Macao to limit passenger they write on the back sides car but in Thailand unlimited and taximeters have  many many colour.  After that I travel in Macao as such as we go to Thai restaurant because before now we want very easy easy and we go to market in the night. We walk about 10 minute because the market on the back side of restaurant.  

The market have brand name as cosmetics T-shirt shoes hand-bag and other many. buildings is have shape in ancient times attractive . And we go to The Statue of Guan Yin, a blend between the traditional images of the bodhisattva Guan Yin and Holy Mary.  The model Guan Yin that to live in the sea is view interesting.  After that we go to A-Ma Temple, which honours the Goddess Matsu, is in full swing in April with many worshippers celebrating the A-Ma festival.  In May it is common to see dancing dragons at the Feast of the Drunken Dragon and twinkling-clean Buddhas at the Feast of the Bathing of Lord Buddha. In Coloane Village, the Taoist god Tam Kong is also honoured on the same day.   Dragon Boat festival is brought into play on Nam Van Lake in June and Hungry Ghosts' festival, in late August and/or early September every year.  All events and festivities of the year end with Winter Solstice in December. Every morning we eating breakfast by washy with black preserved egg and Pah Taung Goh (a kind of Chinese flour sweetmeat) but I have very amazing because Pah Taung Goh it have very longer about 20 inch. The washy price 11 Hong Kong dollar.  At noon we go to Ba-Mee (Chinese egg noodles made of wheat flour and egg) restaurant.  The Chinese Kale it soft , sweet and delicious.  If Chinese Kale take it fry with scented oils and fried slices of garlic used as a relish to food it very tasty because Chinese Kale will very soft different from anther country.  Last night we go to Macao Tower and Casino Market. Casino I try to salock machine it I enjoy it but I get it only one 250 Hong Kong dollar after that I can’t get it. Tomorrow morning we come back Bangkok.     

Korean series

Who loves Korean series? Raise your hand. I do! Every weekend I enjoy Korean series. Last two weeks I finished the story of "Empress Chon Chu" that was shown on TV every Saturday. The week before I started the new story of "Dong Yi" again on TV though I've finished all by DVD, I think it's quite good sereies.
What's your idea about Korean series? For me, Korean series made a lot of money to both the producers and the stars. Not only the popular stars but also singers that most of Thai teenagers are crazy and willing to pay money for them. On a Sunday in May, I have seen a program on TV that a Thai guy who got scholar from Korean to take singing course was interviewed. He had to stay in Korea for 3 months, he got only house to stay and fee for singing course, but for daily expense he had to pay himself. He told the interviewer that Korean people do both activities intently: singing and acting, he meant that they pay a lot of attention in doing everything. This why Korean series and songs are attractive.
If you have any interesting Korean series to suggest, don't hestitage to tell me.
Thanks in advance.

Do get up when you fell down

I am not sure if this video clip is too old, as it has been on for quite a while. But I found this story of a man with no arms and legs very touching and encouraging. He is a real fighter as he showed everyone that do not give up when you fail and keep trying and trying like when he fell down and tried to stand back up. I had to admit that I was teary watching this :-P This is pretty much I would like to talk about for now and let this video clip tells it itself.

Response to_What is Planking?

I really like this blog of yours. As planking is so in trend at the moment. My friends at work are so into this crazy stuff. They keep posing that stiff posture in a place that they are not supposed to. I find this quite hilarious, but strange at the same time.

Anyway, it would be interesting to see a picture of you on this blog instead...haha

Response to_Don't judge the book by its cover

There are still good people out there that you just can't judge them by their looks or their acts. It seems rare, but I believe those people still exist. I am glad that this story of you reminds a little thing in life. Thanks for sharing.

Don't judge the book by its cover

While I walked along the side-street to my condo after I finished the class last week. It was rather late and dark. I saw a man walked by me. He had an Aborigine hair style and he looks like cannibalism. ‘OH! Am I in the JUNGLE’ I though.

He seemed hyper-active. He walked like he danced (maybe because he used a headphone in his ears), buttoned through his shirt, and wore glasses. ‘Is he crazy?’

I walked fast to arrive the condo quickly but he walked faster than me. As soon as I had arrived at the condo, he was missing. I though ‘ho, I’m safe’.

UNEXPECTED!!! He was there, in the elevator. He waited for me, in the elevator. I though because he knew that the elevator was very slow. If I missed that round, I will wait for a long time.

‘Wow, he was so kind’ I though. I didn't met a kind people long time, especially in the big city where everybody has to fight to live. He was difference from the other I ever met. They always shut quickly because they don’t want to wait, it wastes their times.

He was out at the 4th floor. Before the elevator had shut, SURPRISING!!!, I saw him was going to turn off the light which the maid had forgotten.

‘Wow (again), he was the real good man’.

I really felt sorrow that I had judged him from external. He makes me to know that I don’t judge the book by its cover.

Response to Lookpad_lula's "Want to pause your work? No problem!"

My work must use computer all the times. I have problem about my eyes. Sometimes I feel dizzy. And it help me to relax my eyes.
Thank you for your advised.

Respense to Miki (10 way to improve memory)

I think this advice is very good and useful and I will try to follow this since I can not drink coffee but I will try it...Thank you for good advice.

By Jang

What is a friend in your opinion?

What is a friend? A real and true friend, where can we find? I belive everyone wants to have but sometimes, we do not know they are or not. I used to hear some quote and said that "A friend is like a wine, older is better" Do you agree with me? It is correct! before we know them well, we have to spend time to study together. Sometimes, we have an argument with a friend because of a small and non-sense issue. Only small issue we are able to make angry with a friend and do not want to talk with her or him. In my opinion, a friend is one who is beside me when I am alone and need someone to talk and listen to me. In addition, when I am in troble or sad or depressed, the friend still support and encourage me. I think that it is enough for me.

(¯`°.•°•. . . :★ H U G ★: . . .•°•.°´¯)

I really love to hug especially with the intimate people such as close friend and someone who I give the trustworthiness. Usually, I hate to touch someone whom unfamiliar. So, I wonder why I love to do it until I have read an article about the important of hugging. I want you to read it if you love to hug, too. I choose some item that I like and you can join with this topic that you think “It’s for you”.

♥: Hugging displays that we are not alone in the planet.

♥: Even though you’ve got only one person in your life to hug, that’s enough. 

♥: Although a computer can do almost everything but certainly, it cannot give you a hug.

♥: Speaking is the good way of feeling communication but sometime hug might be a better assistance. 

♥: Hugging is the exchange of two people’s secret feelings and emotions.

♥: Hugging is at the same time, the giving and receiving.

♥: Hugging is a jacket which has a heart.

♥: Hugging is “I am here”.

♥: Hugging is a cute expression between lovers.

For me, I like “Speaking is the good way of feeling communication but sometime hug might be a better assistance” the most of all. And you?

 TVXQ - HUG

10 ways to improve your memory

This week, I add to suggest 5 ways to improve your memory. Don’t waste time.
6. Listen to Mozart; many people favour this way because it is very relaxing. Experts say that listening to classical music, especially Mozart, helps people to oganise their ideas more clearly. But rock music may not give the same effects.
7. Take mental exercise; the expert advises taking mental exercise to help children have more creative thinking. Mental exercises include playing puzzles, crosswords and arithmetic problems.
8. Take physical exercise; physical exercise is very important for your memory because it increases you heart rate, sends more oxygen to your brain, reduces stress and sharpens to your memory better.
9. Eat right foods; many people believe that eating fish makes you brainy. Scientists have discovered that tuna, sardine and salmon help to improve the memory. Eating vitamin C and E in oranges, strawberries and red grapes and vitamin B in lean meat and green vegetables help too.
10. Some people said coffee is not good to brain. But you drink one cup of coffee and it helps you to concentrate when you sit down to work and study. Coffee has the same benefits as physical exercise. If you don’t like coffee, experts believe that chewing gum has the same effect. I hope this information will be more or less useful to you.