Just I Want You to Read It

Hi friends,

How are you? Hope you are fine.

I have no idea to write. I hope you don’t mind if I would like you to share a piece of news with me. …………………………………..

Priceless Painting Lost in Fire Tragedy

The Imaginary Watermelon, a priceless painting by a group of elephants who do not want to reveal their names has been lost in a fire tragedy at a local gallery—somewhere in the world.

A big blaze occurred at 07.00 pm yesterday before an exhibition which would have opened in the following morning. Mr. Big, the head of the gallery, said that the fire might have been caused by an electric short circuit. Thirty volunteering decorators were assumed to have died of smoke inhalation. It is believed that they were unable to find the way out.

A gallery staff reported that the priceless painting was burnt in the middle which is the most colourful part painted by the group of elephants. A TV reporter also asked Mr. Big if he had taken any preventive fire action before the tragedy happened, but Mr. Big seemed unable to reveal any information.

Mr. Big is blamed by the team of the elephant trainers as he appears not to be worried about a great loss to the gallery.

………………………………..

Now, I am going to tell you that the above is a piece of fake news invented by me so it is not a true story. It is just I would like to make you laugh.

Thanks for reading and have a good weekend.

migraine

A migraine is a severe, painful headache that always happening with me. I don't know why it happen and how to treat it. so I search and found that migraine headaches result from a combination of blood vessel enlargement and the release of chemicals from nerve fibers that coil around these blood vessels. During the headache, an artery enlarges that is located on the outside of the skull just under the skin of the temple (temporal artery). This causes a release of chemicals that cause inflammation, pain, and further enlargement of the artery.

A migraine headache causes the sympathetic nervous system to respond with feelings of nausea, diarrhea, and vomiting. This response also delays the emptying of the stomach into the small intestine (affecting food absorption), decreases blood circulation (leading to cold hands and feet), and increases sensitivity to light and sound.

More than 28 million Americans suffer from migraine headaches, and females are much more likely to get them than males.

What causes migraines?

Some people who suffer from migraines can clearly identify triggers or factors that cause the headaches, but many cannot. Potential migraine triggers include:

• Allergies and allergic reactions


• Bright lights, loud noises, and certain odors or perfumes


• Physical or emotional stress


• Changes in sleep patterns or irregular sleep


• Smoking or exposure to smoke


• Skipping meals or fasting


• Alcohol


• Menstrual cycle fluctuations, birth control pills, hormone fluctuations during menopause onset


• Tension headaches


• Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs, and salami)


• Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented or pickled foods.

Triggers do not always cause migraines, and avoiding triggers does not always prevent migraines.

What are the symptoms of migraine?

Symptoms of migraine can occur a while before the headache, immediately before the headache, during the headache, and after the headache. Although not all migraines are the same, typical symptoms include:

• Moderate to severe pain, usually confined to one side of the head, but switching in successive migraines
• Pulsing and throbbing head pain
• Increasing pain during physical activity
• Inability to perform regular activities due to pain
• Nausea
• Vomiting
• Increased sensitivity to light and sound

Many people experience migraines with auras just before or during the head pain, but most do not. Auras are perceptual disturbances such as confusing thoughts or experiences and the perception of strange lights, sparkling or flashing lights, lines in the visual field, blind spots, pins and needles in an arm or leg, or unpleasant smells.

Migraine sufferers also may have premonitions called prodrome that can occur several hours or a day or so before the headache. These premonitions may consist of feelings of elation or intense energy, cravings for sweets, thirst, drowsiness, irritability, or depression.

How is migraine diagnosed?

Physicians will look at family medical history and check the patient for the symptoms described above in order to diagnose migraine. The International Headache Society recommends the "5, 4, 3, 2, 1 criteria" to diagnose migraines without aura. This stands for:

• 5 or more attacks


• 4 hours to 3 days in duration


• At least 2 of unilateral location, pulsating quality, moderate to severe pain, aggravation by or avoidance of routine physical activity


• At least 1 additional symptom such as nausea, vomiting, sensitivity to light, sensitivity to sound.

Tests such as electroencephalography (EEG), computed tomography (CT), magnetic resonance imaging (MRI), and spinal tap may also be performed that check for:

• Bleeding within the skull
• Blood clot within the membrane that covers the brain
• Stroke
• Dilated blood vessel in the brain
• Too much or too little cerebrospinal fluid
• Inflammation of the membranes of the brain or spinal cord
• Nasal sinus blockage
• Postictal headache (after stroke or seizure)
• Tumors

How is migraine treated and prevented?

Migraine treatment (abortive therapies) and prevention (prophylactic therapies) focus on avoiding triggers, controlling symptoms, and taking medicines. Over-the-counter medications such as naproxen, ibuprofen, acetaminophen (paracetamol), and other analgesics like Excedrin (aspirin with caffeine) are often the first abortive therapies to eliminate the headache or substantially reduce pain. Anti-emetics may also be employed to control symptoms such as nausea and vomiting.

Serotonin agonists such as sumatriptan may also be prescribed for severe migraines or for migraines that are not responding to the over-the-counter medications. Similarly, some selective serotonin reuptake inhibitors (SSRIs) - antidepressants such as tricyclics - are prescribed to reduce migraine symptoms although they are not approved in all countries for this purpose.

Another class of abortive treatments are called ergots, which are usually effective if administered at the first sign of migraine. Other drugs have also been used to treat migraine such as combinations of barbituates, paracetamol or aspirin, and caffeine (Fioricet or Fiorinal) and combinations of acetaminophen, dichloralphenazone, and isometheptene (Amidrine, Duadrin, and Midrin). If vomiting makes drugs difficult to ingest, anti-emetics will be prescribed.

Migraine prevention begins with avoiding things that trigger the condition. The main goals of prophylactic therapies are to reduce the frequency, painfulness, and duration of migraine headaches and to increase the effectiveness of abortive therapies. There are several categories of preventive migraine medicine, ranging from diet changes and exercise to prescription drugs. Some of these include:

• Prescription beta blockers, anticonvulsants, and antidepressants


• Botulinum toxin A (Botox)


• Herbs and vitamins such as butterbur, cannabis, coenzyme Q10, feverfew, magnesium citrate, riboflavin, B12, melatonin


• Surgery that severs corrugator supercilii muscle and zygomaticotemporal nerve in the brain


• Spinal cord stimulator implantation


• Hyperbaric oxygen therapy


• Vision correction


• Exercise, sleep, sexual activity


• Visualization and self-hypnosis


• Chiropractic care or acupuncture


• Special diets such as gluten free

It is possible for people to get medication overuse headache (MOH), or rebound headache, when taking too many medications in an attempt to prevent migraine. 

Thanks for information from:
http://www.medicalnewstoday.com/articles/148373.php

Hand, Foot, and Mouth Disease (HFMD)

Hi!!!
Today i have a useful information about Hand, Foot, and Mouth Disease (HFMD) telling you to observe and protect your kid and yourselves.

 

Hand, foot, and mouth disease is a common childhood illness caused by a virus. The illness most often occurs in the spring and fall and is most frequently seen in young children, infants, and toddlers. It is characterized by fever and a blister-like rash affecting the palms of the hands and soles of the feet along with blisters inside the mouth. (It is unrelated to foot and mouth disease, which affects livestock.)

this disease is generally caused by coxsackievirus A-16, which is a member of the enterovirus family. There are other types of enteroviruses that can cause the symptoms as well, but these are less common. Children usually become infected with the virus from other children in an oral-fecal pattern; that is, infection is acquired from exposure to oral secretions (nasal discharge, saliva, etc.) or to stool. The incubation period (time between exposure and symptoms) is usually five days.

It usually occurs in the spring and fall seasons but may occur at any time during the year. The initial symptoms include fever and general malaise (poor appetite, aches and pains, etc.). These symptoms generally last one to two days before a blister-like rash develops on the hands, feet, and in the mouth. The rash initially appears as small red spots but then develops into vesicles (blisters). The blisters may develop on the gums, inner cheeks, and tongue, and patients may complain of mouth pain and a sore throat. These young patients tend to drool and avoid swallowing and may refuse to drink or eat because of the discomfort. Very young infants may even become dehydrated due to the refusal to drink. Rarely, other more serious complications occur, including viral meningitis (aseptic meningitis) and encephalitis. The symptoms associated with these complications include high fever, headache, stiff neck, and back pain. If your child has any of these additional symptoms, you should seek medical attention. Any high fever in a very young infant should be evaluated by a health-care practitioner. For older infants and children, as long as the child has adequate oral intake, this particular illness can be managed comfortably at home. 

There is no specific treatment for hand, foot, and mouth disease. Supportive care, including fever management, and prevention of dehydration are the primary goals. Occasionally, "magic mouthwash" is prescribed by the provider. This is a mix of several oral liquid medications, generally including a topical anesthetic and diphenhydramine (Benadryl). This is then applied to the mouth ulcers to decrease the pain associated with the oral lesions, decrease the inflammatory response, and encourage the affected infant to increase oral intake.
If your child's fever remains elevated despite appropriate fever-reducing drugs, or if he/she develops any signs or symptoms of dehydration (dry skin and mucous membranes, weight loss, persistent irritability, lethargy, or decreased urine output), you should seek immediate medical attention. Obviously, when concerned or in doubt, contact your child's health-care provider. There is no vaccine; however, the illness is typically mild and self-limited, and children generally cannot develop the illness twice. In addition, most adults have persistent immunity and cannot become infected either.

Thanks for information from:
http://www.emedicinehealth.com/hand_foot_and_mouth_disease/page7_em.htm#hand_foot_and_mouth_disease_prevention_and_vaccines

 

A Brief History of Cosmetics

          People have always wanted to look good, and the use of cosmetics goes back to ancient times. Interestingly, in the past, it was common for both women and men to use cosmetics.

          In ancient Egypt, black kohl was commonly used as an eyeliner, and olive oil was used as a moisturizer. The ancient Romans used butter to take care of pimples.

          During the Middle Ages, women in Europe painted their faces white. Women in some countries in Asia also painted their faces white, using a rice powder paint.

          In the years that followed, women in Europe came up with a unique way to get rid of wrinkles: they slept with raw beef on their faces.

          Today, cosmetics remain as popular as ever; it is estimated that people spend around US$ 65 billion on cosmetics each year.

           If using cosmetics cause you are beautiful. Are you like to use cosmetic? 

Thanks for information from Workplace & Social Occasion Book, Nanmeebooks, 2554

The Changing World of Hair Styling

         In the past, men and women usually went to different places to get their hair cut. Men have traditionally gone to barbershops. Barbers, often men, specialize in cutting men's hair. In a barbershop, men can get a shave, but not a shampoo. Prices are generally low, and the surroundings usually basic.

          Women have usually gone to beauty parlors. Also known as beauty shops or salons, these places offer many different services. In a beauty parlor, clients can have their cut, styled, permed, and colored. In addition, beauty parlors usually offer a more stylish and comfortable environment than barbershops.

          Today, however, both men and women often go the same place to have their hair cut. These places are known as unisex hair salon, and they welcome anyone who wants to get a haircut, or a new look.

By P.P.

Like vs Love

"The words love and like both have four letters, but they are two different things altogether."

          These words certainly seem true. Strictly speaking, the verb love should beused to express a strong, positive feeling for a person or a place. For example, you might say, "I love my wife" or
" I love my country."

          To say that something gives you pleasure or to indicate that you enjoy being with another person, it is better to use the verb like; for example, you could say, "I like studying English" or "I like coffee" or "I like my friend Mie."

          However, in spoken English, many people often use love instead of like for extra emphasis. To say you "Love" something shows that you really like something or some activity such as "I love reading" or "I love Thai food."

By P.P.

how to solve a difficult sleep

A good sleep is very important for people. For proper brain function, you should have a good sleep. Many people always face a difficult sleep especially college students.
If you are facing a sleep problem, you can solve this problem by following ways:

1. Go to bed and wake up on time. You should get 8 hours sleep a day.
2. Try to do meditation before going to bed in order not to be distracted.
3. Plan well for your tomorrow works so that you will not think too much about that.
4. Do not worry too much about your works. When you go to bed, you should sleep well because your body and brain need the rest time.
5. Drink warm milk before going to bed.
6. Avoid  drinking coffee, soft drink, and tea because there is caffeine in these beverages.

7. Always do exercise

If you are facing this problem, you should immediately solve it. Lacking of sleep, it can make you sick or health problems and other effects for example accidents.


Thank you for pictures from google.com 

Let Save the World

As we have seen from natural disasters, the world is currently in crisis, so many organizations try to promote the ways to save the world so that the world will be better. I have eight ways to save the world:
1. Change your desktop wallpaper into black color.
Black wallpaper on your computer desktop including setting up in blank on your screen saver will reduce your electricity cost. Moreover, turn off your computer when you do not use it.
2. Carry handkerchiefs
You should carry handkerchiefs instead of tissue paper. Tissue paper is produced from trees. If we use tissue paper, it means we are cutting many trees.
3. Battery charger
You should take out your mobile battery charger when it is full because it costs electricity; in case you remain charge up your mobile.
4. Save water
You should save water wherever you are. Although you stay at hotel, do not use it too much.
5. Use Cloth bags instead
Use cloth bags instead of plastic bags because plastic bags are taken so long time to be decomposed.
6. Use bicycles instead
As we have seen most people in Europe: Netherlands, Germany etc., most of them use bicycles instead of cars, using bicycles reduces fuel cost and make us more healthy because we can do exercise.
7. Do not go shopping too much
You should buy only needed things because it can save your money.
8. Always plant trees
You can save the world by planting trees. You may arrange your home garden. home garden not only helps the world but also makes your house beautiful.
              JUST DO IT. YOU CAN BE THE ONE WHO CAN SAVE THE WORLD

Thank you for a picture from google.com 

Introduction Games

This is the first time writing her. Because of busy of each days, but it times to start that I should begin, I choose introduce Games, It is a science of applied multi-disciplines. Games is defined as what is option to choose when we fail in where to do for why is the best decision with our limited resources

In real life , we encounters of games as denote where some times, many decision seems reasonable sometimes don’t. May be we known why we do and maybe we don’t want to know we do. But in critical situation, failure decision makes failure life that make why we want a second change for better doing.

For better understand Games Theory, we should study history of Games by starting with simple example games. Originally, study of Games theory is Oskar Morgenstern and John von Neumann with his publishing Theory of Games and Economic Behavior in 1944. Later, John F. Nash developed and applied with economics using. He reworded Nobel Prize in economic sciences.
Normal form game is usually represented by a matrix which shows the players, strategies, and pay-offs (shown as below figure)

This game has two players, player 1 chooses rows and player 2 chooses columns. Payoff is represented in the interior. The first number is payoff received by the player 2 and the second is payoff received by the player 2. Suppose that the player 1 selects the first row and the player 2 selects the first column. Then the player 1 gets a payoff 4 and the player 2 gets 3.

For encouraged to fight life.

Dear, all The Dhamma Relative

I beg to present about this matter to you.

For encouraged to fight life.

To dream the impossible dream

To fight the unbeatable foe

To bear the unbearable sorrow

To run where the bravedare on go….

http://th.wikipedia.org/wiki

              





            The people were not same born; they will good or bad man depending on the constructers of Kamma action. In the Buddhist’ believing. The humans or animals are falling the force the lows of Kamma. As they are not escape or release it. Must be getting generation to generation of Kamma forever. 

http://www.kroobannok.com/blog/17238

http://www.gotoknow.org/blogs/posts/96113?

http://www.dek-d.com/board/view.php?id=1102580

Poom

“Contribution of Man”

Dear, all the Dhamma Relative

I introduce about the morale for humans one matter so on;

“Contribution of Man”

Trees give shaved to every living creature.

                                               Birds make music for the world to hear.

          Flowers bring beauty to the eyes of the beholder.

And grass gives oxygen, so clean and clear. 

Since the birth of mankind

 What have we contributed? 

     Corruption, Greed, Depravity.

                                                           Is that all we can give?

It cannot even compare to a blade of grass.

              In my opinion, about this matter It’s most important and benefit for life as called humans. For the mind warning ourself that; were we born for any things? For only eating, sex and honor as you do it.  It you can only do it, you are not good and well-known than the small grass on the ground.

http://www.oknation.net/blog/print.php?id=233278

Poom