Wearing high heels not only damage an ankle the example slipping fall cause your ankle flip. The high-heeled shoe which has narrow tiptoe cause your thumb toe’s joint is deformation and painful is called bunion
Normally, foots are consist of bone, muscle and pulpy so when you wear a shoe tightly for a long time especially high-heeled shoe cause an abnormality at toes moreover skin that scratch extensively, it cause your skin is thickness (callus) and more distressed.
However, the best way is protection by avoiding wearing the high-heeled shoe and small tiptoe shoe. Should wear tight-fitting shoe, tip of shoe is wide, non press your toe. So, you just do like this, you can decrease the risk of the illness of crooked toe
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