Benefits of Durian fruit

Durian is very delicious, soft, and very popular for Thai peoples. As we ever know Durian as " King of Fruit"
most people believed that eat durian will fat. Durian like banana and avocado, is rich in energy, minerals and vitamin that is very beneficial for our body. Durian is rich in dietary fiber, which makes it a good laxative. Moreover, Durian fruit is a good source of Vitamin C helps you resistance against infection and keep you away from harmful of free radicals.