Response to "Yogurt is the best remedy!"

I have the same problem going to toilet in the morning as well, even how much I eat vegetables.

I agree that having yogurt in the morning helps your digestion better as I tried that myself.
The popular flavor would be the natural flavor with honey one. They are quickly sold out from 7-11 because of its benefit.

Also, I would recommend you to try apple cider vinegar mixed with honey before breakfast. You might find it yukky with the taste and smell, but it works as well ^_^