Do you know? My health is not good at this time and I think it is very annoying for me because I can not spend my life as same as the past and I try to go for work and study but I can not resist my health. I believe that a good health is enough for my life now. Although you have a lot of money or millionaire, you have a bad condition for health. How can you do?
Every Friday in June and July, I went to see the doctor for treatment and took a lot of medicine to home. I did not like to do this but I can not do anything and I must follow as the doctor's instruction because the doctor could not diagnose what I was. However, I thought I was a good luck because I had a health insurance for coverage. Why do I say this? because when I saw the doctor, I must pay more than 1,200 baht per visit and you know? I saw him for five visits, if I calculated, it was about 10,000 baht. So, in the bad luck for health, I still have a good luck for this. If you want to have a good health, you must exercise at least 30 minutes every day and eat food enriched Vitamin and Calcium i.e brown rice (unpolished rice). If you want to know more, please see this website.
Now, my health is not bad but sometime i feel that i have no energy to do anything because i'm tried from work and study. I have no time for relaxing comfortably so i must eat supplementary food for stimulating my body and i never meet to a docter if it's not cruel.
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