CUCUMBER

Today I suggest you to know how cucumbers are good for you.A Cucumber is a very useful vegetable. It is a type of melon and comes from the same family as watermelon, zucchini and other squashes.
In the past when people traveled in hot weather. They often ate cucumber to quench thirst. The bodies would cool down because it had water content greater than 90 percent. The cucumber fruit is refrigerant, eaten to quench thirst, relieve sore throat, reduce fever and help urination. The top of cucumber has a bitter taste and white rubber. Its bitter can be reduced by scrubbing the top part onto its fruits. The substance that produces the bitter is called Cucurbitacin. Experiments of cucumber on animals show that it has an effect against the growth of tumors. The cucumber seeds also help remove waste through urination, but they have high amounts of purines that are not good for gout patients. If you want to eat a cucumber, scrape out the seeds and core. The cucumber juice reduces sugar in blood, cures acid reflux and a diuretic as well.
After you see the benefit of cucumbers, don’t forget to include them in your meals.