My Position I

At that time I worked with EGAT, my position was Medical Scientist. My responsibility concerned with health check such as lung function test, hearing ability test, eye test and also cencerned with environmental measurement such as dust measurement, noise measurement, lighting measurement. The last responsibility was training for all target worker who worked in the risk area. We trained our employee to gain more knowledge about the protection of their health from hazardous working condition. After I got the data from environmental measurement, I recommened the right method for improve the working area for better health of all employee but our organization cann't 100% correct it so we must motivate all employee to use some PPE (Personal Pretective Equipment). I always went to many provinces outside Bangkok for done my duty all year. I always happy when I can consult and convince many worker to change their behavior for caring themselve.

Newcomer colleague

Firstly, I would like to tell you that I am in my leave to prepare for give to my baby. Therefore, my boss would be find employee to help my working. The company have many candidate but finally, I had new colleague. She is good looking and good characteristic. She younger than me 1 year. She worked at the office for about 2 weeks. Learning about products are important in working, so she must learn about products and marketing before go out to contact with customers. Sales representative have to own car but she have not the car and don't know when she get it. At this period, I and another colleagues lead she go out to contact with customers. My difficulty is driving, walking or to do something not easy like before prenancy. I tried to tolerate done everything same in the past but my body not active due to my belly is very big. I can not lead she go out in every place, so I just talk a little bit with her only. I pray to new colleague will be enjoy with her working and still work untill I will be back to work on November.
Aj.

The Seminar

I have ever tell you that I will talk about the seminar at Kao Yai and today I prompt to tell you some atmosphere at there. This seminar was provided by AIA (Duantong 8 unit). Many people not only AIA agent but other occupations were attended at this seminar. There is one activity I would like to talk about that is team management. The first day, all people were divided into 6 teams and each team was assigned to create a team cheer which include team’s slogan, team’s song. Moreover, we did we must do in team e such as eating time or doing the activity we had to do together and these were judged by committee. Everything we did it meant the score we got. As you know the more people the more stories then how we made it go on nicely. From this activity, I had learnt how to work in team, to be a leader, to be a follower and when I should play leader’s role or follower’s role. It is not only an activity but it like a situation which we may face in the real life. Could you guess that on three days since 5th to 7th how many hours I slept? The answer is 5 hours only. This is just one thing from many activities I received. From this seminar, I feel that my life is not same as before. Many things are changing especially in my mind.

Credit Card

Nowadays, I think everyone has known credit card. It’s very useful and comfortable. When we go shopping we can use it instead cash. We can buy everything we want within financial amount.

I use to have it once with financial amount 60,000 baht. Every month I bought everything I want. I bought everything through credit card to got point. I got many points to exchange things such as toaster, suitcase, steam pot, vacuum bottle, etc. In every month I have more expense to pay so I have to separate my salary to pay bill. Fortunately, when I paid bill I always pay all amount. But my friend is different from me. She usually paid in minimum. The lowest you paid the more interest you got. Right now my friend owe to credit card around 300,000 baht. It’s very terrible!!!!!!
Credit card plants me extravagant behavior. Till I have credit card I don’t have any saving money. One day I realized that credit card is like a trap so last year I had cancelled it and I felt free. I always think whether it’s necessary for me or not when I want to buy something.

Credit card is like two-edged swords that exist with both advantages and disadvantages. Therefore, we should to select only advantages and use it with consciousness.

Napaporn

English Break with Faculty of Applied Arts FM.93.25 MHz-K RADIO

Do you have ever listened English radio station by Faculty of Applied Arts-KMUT?
This radio station always on air from Monday to Saturday at 6.00 pm. – 9.00 pm. FM.93.25 MHz K RADIO by Kru Anny and Kru Cat. It appropiate for people who love to learn English by beautiful songs.,Tips How to…,etc.

This station play many nice songs for example; When you say nothing at all by Ronan Keating, I will survive by Gloria Gaynor, Way back into love by Hugh Grant. Dj.Kru Anny and Kru Cat are translate the meaning from sentence to sentence ( SL to TL) and explain the vocabularies.

Besides, that is interesting tips of living such as; How to be the perfect girlfriend / boyfriend ? (From Book : New Inside Out Pre-Intermediate ), Surviving if break up or Tips of How to get move on? (From Bangkok Post)

I heard this station first time from internet. I think it has beneficial information for us because the teachers explain the vocabularies by using the situation from many dialogues. I also learn about the process of writing about how to write the essay too. I can listening this station while I’m doing my housework. Moreover I can use some ideas from English Break station in my English Club at school for instance; recording student’s voice in some situations and open after lunch time.

For this station you can listen and understand the meaning of the songs and you can learn the tips how to .. that is benefit for us. At last I remember some proverb from K-RADIO
--Practice make perfect-- That is to say ; the key to achieving is usually practice a lot.

K-RADIO Website

:http://arts.kmutnb.ac.th/mainpage/index.phpoption=com_content&view=article&id=75&Itemid=3

From : Rattana -Kay

Saturday Working!

Today is Saturday but my working day. According to my company regulation, the last Saturday of every month is a working day. We normally take an annual leave but for this month, the monthly report meeting will be held on next Tuesday which I must present my face to my boss to show that I’m paying attention to the monthly report. How fake I am!....coz I’m doing homework behind the monthly report sheet!

Here is the 3rd company I’ve joined. My last 2 company has Saturday working 2 or 3 times a month but I never feel lazy to go working. Maybe, here is open for employee to take a leave easily so it is became my habit that I don’t want to work on Saturday and I also want to go back to see my baby which make me more and more lazy at work.

I tried to observe another colleagues then I found that their work performance also going down, they chat and relax sometimes, not so busy as another working day.

But someone still works hard!....and call me to her desk for consultation about the great activity that we are going to arrange on September. She is an assistance manager who my biggest boss has transferred from another department to help me on my project. She is so alert and reforms my project a lot. At first, I felt very unpleasant that it seemed she came to take my place and I must share the job performance with her but now I found it is OK…she has more experience than me, she can give me some advise and I can learn many thing from her which in the past, I had to learn right or wrong alone and decide everything by myself.

2 heads is better than 1 head…Now I agree with this statement!

Khun Mae N’Bonus

Do the dream

When we talk about dreaming, we always think that is about the future. Most people can not achieve their dream because they think like that. I used to be one of those. Since I found that’s not true, I’ve been doing my best in each day without dreaming for anything. Later, I realized that we can dream in the present. It’s just like dreaming for what you expect to be in everyday. When you expect something, it means that you hope something to be happened. When you hope for something, it means you are dreaming for what you hope to come true.
For me, the biggest dream is to be happy in everyday. It looked simple to achieve but actually, it’s very hard to be happy in everyday. Each day, we will get a different problem such as some mistakes in our work, boring in the traffic, or even some arguments with your friends. Some people dream to have their own house, car, land, company, wife, kid and so on. For me, I just dream for being happy in every single day because being happy means we have everything already.
However, our dream will never come true if we are dreaming without doing. Dreaming is very easy. We can dream everything even dreaming for something that impossible. The important key is doing. We usually start with dreaming. Then, we try doing anything which can make that dream come true. For example, I dream to be happy in everyday. So, I have to change my attitude first by satisfying to what I am and what I get. Then, I try to be optimistic so that I can get rid of the negative things that make me feel unhappy. Today, I think I am not too far to reach this dream. It almost comes true. Therefore, I will never stop doing this dream no matter how hard it will actually be. From: Watchara Yenprem

Mother&Father

My mother is a good woman.
Only woman who loves me very much is her.
Treating and teaching, she has been bringing me up.
Happy or sad times, I always see her beside me.
Everything she does is good for family.
Recreation of my heart is her.

Fantastic man who take care me is my father.
Absolutely, he loves me too much.
Telling solutions, He always talks to me when I have some problems.
He is a valiantly and kindly man.
Enjoyment and fun of him make family smiles.
Rain or shine, he always looks after me.


Father and mother have been bringing up us for long time. We are under their obligation. It’s time to remunerate them. Take cares them as they take care us.

Father
And
Mother
I
Love
You

Nat ~_~"

I have new eyes... Part II

I had an appointment with my oculist on last Friday because after I had Lasik my eyes. This day was Follow up day. I and my mom went to the hospital at 9 am. My eyes were still bleary and my doctor called me and took my eyes for pictures. She shown my eyes to the moniter and said "There is something in your cornea. Today, I will give you some eyedrop and medicines to take and tomorrow if something in your cornea doesn't disappear, I will wash them." After she said, she took the other doctor to look my eyes at the moniter and said "We should wash her (my) cornea, tomorrow." Oh! No! I have a big problem. I have to teach the children at Baptist Student Center. Oh! How should I do? My doctor said to me "Ok, tomorrow you will see me at 10 am." I only answered "Yes." Oh! I will up to chopping block again, tomorrow.

On Satursay, I had 3 classes to teach. I had to cancle 2 classes and I almost missed 1 class at 3 pm. I came late because in the morning at 10, I saw everything was very clearly but my doctor said "Something in my cornea didn't decrease, I would to wash them at noon." At noon I waited again because there was a girl that had an operation before me. (She was a sister of the other doctor.) Around 1.30 pm. It was turn to me, a nurse dropped an anesthetic to me and took me to the operating table. The doctor and the nurses blocked my eyes again. They opened my cornea to wash and clean. After that the doctor put contact lens to my eyes. It was finished about 2.30 pm. My doctor said "Tomorrow, we have an appointment again for put the contact lens out around 10 am." Oh! I have to absent to teach, at Wat Arun, again! This week, I lost my money 700 Baht, Oh my God! "That's ok, I will come to see you tomorrow." I answered her.

Think good for life

Namasakarn LuangP' and my friend,
Today, I have think good to you for apply in your daily.
I received from my friend to forward.
I would like to share think good for my friend the same.
It has eleven choice.You can choose think good.

1.Don't compare your life to other. because you don't know
that what their journey is all about.
2.Don't over do. Keep you limits.
3.Don't take yourself so seriously.
4.Don't waste your precious energy on gossip.
5.Envy is a waste of time.You already have all you need.
6.Forget issues of the past.
7.Life is too short. Don't hate others.
8.No one is in charge of your happiness except you.
9.Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear
and fade away like algebra class but the lessons you
learn will last a lifetime.
10.Smile and laugh more.
11.You don't have to win every argument.
Agree to disagree.

This is think good and live happily.
Prapamasj

During back home

After finished class in Wednesday, I drove my car went back home. I had to pass The Kae-lai section. While I was stricken traffic jam at this section, I notice a man standing near there, his arm holding a mirror cleaning mop. His job is a windshield cleaner. I didn’t like man who work this job at sections because their mops are dirty so he can not wipe windshields clean (may be dirtier). This man came to my car; I shook my head to tell him I didn’t want his service, but he didn’t care me and started clean my windshield. I was angry why did he not go to the next car to find someone want him. I couldn’t do anything unless turned my face away. After cleaned my windshield finished, he walked and stopped at my door beside me. He didn’t walk anywhere so I must to give 5 baht to him, with my face not satisfied; he thanks me and walked to the car. I resented for his act forced me to give some money to him. No long I could pass the section; I was calm down. I realized man doesn’t want whoever criticizes him. I thought about a windshield cleaner. May be he had some reason that I don’t know why he do this job to get some money. His job, actually, is virtuous: it is better than he is a thief or a beggar. Sometime we don’t have many choices to select; but he selected to do something to change some money: not steal, not beg. I thought he was a good man. Next time, I will glad to give 5 baht for windshield cleaning.

Man not consists of what he has but what he is.
Nat ^_^

ASIMO

ASIMO is a humanoid robot created by Honda. His height is 130 centimeters and his wheight is 54 kilograms. He looks like an astronaut wearing a backpack and can walk or run at speeds up to 6 km per hour. His name is from from the initial letters of "Advanced Step in Innovative MObility".

Asimo can operate himself by human programming and also be operated by a remote controller. He can recognizes the moving objects, the postures and gestures and the Environment; remembers faces ; and distinguishes sounds. Moreover he can connect with user’s network and also internet.

At my head office, there is a room for ASIMO rests when he doesn’t have any events to join but I never have a chance to meet him there. Lucky me! On my last trip, I had a chance to visit Honda Aoyama Head Office which is a place for arrange ASIMO show. I met him in person and took a photo with him. He was very humanlike and so lovely.

I pray ASIMO to be lovely like this forever. If someday he was changed to be brutal, should human be in trouble?
Khun Mae N’Bonus

TIPS FOR A BETTER LIFE

Today, I have some tips to share for everyone because I got many good things after I did it. although I may not do all items below but I feel my life is better and better from inner.

23 TIPS FOR A BETTER LIFE
1.Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2.Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3.When you wake up in the morning complete the following statement, 'My purpose is to __________ today.
4.Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5.Try to make at least three people smile each day.
6.Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
7.Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card
8.Life isn’t fair, but it’s still good.
9. Life is too short to waste time hating anyone…
10. Don’t take yourself so seriously. No one else does.
11. You don’t have to win every argument. Agree to disagree.
12. Make peace with your past so it won’t spoil the present.
13.Don’t compare your life to others. You have no idea what their journey is all about.
14. No one is in charge of your happiness except you.
15. Frame every so-called disaster with these words: ‘In five year, will these matters? ’
16. Forgive everyone for everything.
17.What other people think of you is none of your business.
18.BELIEF heals everything.
19.However good or bad a situation is, it will charge.
20.Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
21. Envy is a waste of time. You already have all you need.
22. Each night before you go to bed complete the following statements: I am thankful for……..Today I accomplished………
23. Remember that you are too blessed to be stressed.

For all above, I like item 22 very much. when I am thank you for everything I feel that I see most of things in positive ways. Just trial do some items above, you may feel that actually your life have more good things than you ever think before.

My Favourite Series

Full house is a Korean series that I think everyone has known. It's so cute but today I want to recommend you an American series ' Prison break'. The story includes action, fun, sadness, disappointment and happiness in there, it's so cool. The story said about Michael scofield, a handsome and smart engineer,wants to help his brother to escape from a capital punishment. His brother was arrested in murder charge that he was imputed by The company organization who has more illegitimate power.

One day Scofield robbed a bank and he was arrested by police in that day. Scofield and his brother were imprisoned in the same place where Scofield has tattoo diagram on his body. I forget to tell you that Scofield has study about some prisoners' history in there before such as a richest prisoner who robbed money from a plane that Scofield hopes to get that money to Panama with him, a prisoner who has a personal plane to fly when they escape from the prison.
And Sara , a doctor in this prison who is Scofield fall in love later. In the prison he met prisoners both of friends and enimies that help him to escape there. Michael scofield and his brother plan to begin their new lives in Panama. Nothing is easy and they have to fright to an invisible enimy. It's difficult to guess the next story.

I have DVDs if anyone is interested or wants to practice your English. Tell me!!! I will lend you.

Napaporn

Sanamchandra Palace

Sanamchandra Palace is located in Nakorn Pathom, about 56 kilometers from Bangkok. The palace is nearby the majestic pagoda, Phra Pathom Chedi (about a kilometer). In the past The Prince Vajiravudh, H.M. King Rama VI came to this city to pay homage to the big pagoda. He wished to build a palace for stayed here and he preferred this area for a strategic location too. At present, Silpakorn University returned the palace to Bureau of the Royal Household following the wishes of HRH Princess Bejraratana Rajasuda.It has some interesting buildings in a mixture of Thai and European styles.

I went there last Thursday with my family because my sister graduated from Silpakorn University, the bachelor degree of Product Design in The Faculty of Decorative Arts. We woke up 3.00 a.m. early in the morning and we get there about 7.00 a.m. We visited this Palace for the first time. There were lots of people and many beautiful places so I could take many photos with my younger sister. These scenery are magnificent and look like a fairy tale story. We looked around for took photos with the Rayal Building such as Samakkeemukamartaya Hall, Ganesa Shrine, Chaleemongkolasana Residence, Mareerajaratanabulung Residence, Thub Kwan Residence and Statue of Yalae (the king's dog). In the afternoon 12.30 p.m. my sister came to the Hall. She received the certificate from Somdej Prathep Ratna Raj Suda Siam Boroom Raj Kumari at 4.00 a.m.

I’m very proud with her so I sent her my congratulations by gave her a nice bouquet of flowers and two big bear dolls. I think next year I will have a wonderful moment as well.

This is a wonderful place with a wonderful time.
Hope you can visit this palace since it's not far from Bangkok.
There is open for the general public, the ticket only 30 baht for adult and it’s free for children.

For more information you can look at this website following.
http://en.wikipedia.org/wiki/Sanam_Chandra_Palace
And for beautiful pictures of Sanamchandra Palace, take a look at this website…
http://kongzzar.multiply.com/photos/album/11/Sanamchandra_Palace

Rattana-Kay